Yoga for Beginners

Library Location: 
Large Meeting Room East, Large Meeting Room West, Lewes Public Library
Library Date: 
Saturday, February 2, 2019 - 1:30pm
Library Description: 
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Anyone ages 7 can attend. Presented by the Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Participants need to bring a yoga mat. Participants also may bring cushions if needed. Registration is requested. To sign up, call the library at 302-645-2733 or stop by the Circulation Desk.

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